….. Starts with a single physio session. I’ve been struggling with a problem in my lower back after one too many games of football and my right knee after one too many long runs.

It’s not like I need a working knee to complete my run training. Or a flexible back to keep comfy after hours in the saddle. Ah.

So, before the training starts it makes sense to get all fixed up. Physio session number one is about to start….