by Neil | Apr 15, 2013 | Blog, Other, What you need to know
My work has an internal collaboration space called Neo based on Jive (It’s excellent, you should get it at your work too), and I wrote a blog today about the cross-over between my training and my work. To be as efficient as possible, I thought i’d put it...
by Neil | Dec 28, 2012 | Blog, Other, What you need to know
You’ve read the books, you’ve signed up, you’re inspired. Excellent! Good work, it’ll change you blah blah. You know your heart rate (max), you’ve become friends with Z2 (let’s not talk about Z3). What does training for an ironman...
by Neil | Oct 21, 2012 | Blog, Other
In what can only be described as a moment of genius, shortly after signing up for Outlaw Pilla made me make a promise. That promise was a simple one – before starting training I was to decorate the flat. I do not do jobs around the house quickly. I started on...
