VLM Training Week 14

Warning. There are no graphs in this post. I’m sorry/you are welcome. Right now is a difficult part of my training. On the whole it’s gone way better than I could have predicted, but that doesn’t stop me from going through an annoying cycle of: I...
VLM Training Week 12

VLM Training Week 12

There comes a point in every marathon training plan where, and I don’t think it matters how much you run, you come to the business end. If you are anything like me it sort of hangs over you for a couple of days and sits in your mind. You know something is about...
VLM Training Week 10

VLM Training Week 10

On the face of it it’s been a pretty good week, I’ve done all the training. It’s been tough though. I’m finding it increasingly difficult to wake up, get out and do my run before work. It becomes a vicious circle though because the more time...
VLM Training Week 9

VLM Training Week 9

The good this week: Completed all my sessions (except the optional swim one I had today) Dealt with some very wet and windy runs Ran the furthest I’ve ever run in a week Eaten a lot. The bad: Got very wet Questioned if I can actually do this Almost got run over...
VLM Training Week 8

VLM Training Week 8

So someone on Twitter this week pointed out that everyone who does triathlons bases all of their blogs on graphs, so something different this week. An actual real blog! London huh? When I was growing up my dad was into running. At the time I didn’t know anything...
VLM Training Week 7

VLM Training Week 7

Warning: there’s facts and figures a plenty in this weeks post….Been another fun week! Completed every planned session and even managed to add in a circuit one and a yoga visit. The excellent thing about this is it makes my pie chart look very colourful: I...